Your Twitter Diet

I lost twenty pounds on Twitter. I want to show you how! My new book is called Your Twitter Diet. The one thing all successful dieters have in common is support and Twitter can be support SUPERCHARGED. I want you to achieve your healthy lifestyle goals in 2012.Your Twitter Diet can be your first step. It’s available at Amazon for the Kindle or paperback.

What Thing Would You Save In A Fire?

If there were a fire at your house, what would you save? Of course the kids, pets, your phone, computer and pictures — for sure pictures. But because that’s the obvious stuff, we’re going to leave that off the list.

If there were a fire at my house, I’d grab my 30-cup electric percolating coffee urn. Click here to find out why…

Separated at Birth? Paul Giamatti and This Backstreet Boy Guy

Sweet Potato Vegan Burrito

Good for your brain, good for your diet, bad for the host. She forgot to add the corn that was sitting in the fridge! Rachel Ray is safe another week.
13abc.com Toledo (OH) News, Weather and Sports

Spring Wardrobe Suggestions Under $300,000

Interview With Dr. Neal Barnard

13abc.com Toledo (OH) News, Weather and Sports

Two Under 200

Here are two cream cheese snacks that are under 200 calories. Don’t look at my hair.

Ice Cream Cone Fruit Salad Recipe
Sweet Almond Orange Cream Cheese Spread

Klout and I Can’t Remember Stuff

Klout is a site that measures your social media interaction. For most of us it’s not something to spend time thinking or even knowing about but since social media is part of my job I do have to know about it. Essentially it measures what posts people liked, responded to, or shared. It’s just a nice little snapshot. Except today. Today I got this screen.

“There was an issue loading your moments.” Somehow that’s me lately, memory wise. But now instead of saying I can’t remember or I forget I’ll just say “There was an issue loading my moments. Try again later.”

On that note I had the incredible opportunity to interview Dr. Neal Barnard, M.D. Many call him a pioneer in plant based eating. Ellen Degeneres is HIS fan. He visited my t.v. show and talked about his new book Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory.

He also shared some recipes that we’ll make coming up in a few upcoming episodes. I’m not a vegan but I will say he really made me think and I’m now diving in with this book because as I get older…well… I have issues loading my moments. He says a these power foods can help! Now if I could just remember where I put my glasses..