Your Twitter Diet

I lost twenty pounds on Twitter. I want to show you how! My new book is called Your Twitter Diet. The one thing all successful dieters have in common is support and Twitter can be support SUPERCHARGED. I want you to achieve your healthy lifestyle goals in 2012.Your Twitter Diet can be your first step. It’s available on all ebook formats. 


 

 

 

Special Guest for Twitter Party

Thursdays and Sundays at 8 p.m. EST/5 p.m. PST we gather to Tweet it Off together. It’s your online support group and this Sunday I have a special guest. If you think you can’t lose weight – you don’t know Jack! Jack Sh*t, Getting Fit is going to be joining in the #twitterdiet fun. Got a question on how he lost almost 70 pounds and counting? Bring it. Jack is hilarious and he knows his stuff. See you Sunday at 8 – use the hashtag #twitterdiet!

Portion Control Freak

A parody of the sometimes confusing subject of portion control! Watch Full Plate online or on 13abc in Toledo, Ohio!

Light Slower Cooker Dinners – Video


I prepare a light slow cooker recipe courtesy Hot by 6 and Brittany’s got a PF Changish idea that’s light and tasty!

Recipe for Chicken and Black Been Soup

Recipe for Lettuce Wraps

 

 

 

How to Be a Good Diet Buddy – Video

We’re talking diet buddies. Do you have one? Meet mine and find out how to pick a great diet BFF!

Hot By 6 – Video

Meet these ladies who’ve figured out the dinner dilemma on this week’s Full Plate. Hot by 6 is a way to make healthy, low cost meals that double as a girls night out! Don’t miss the free offer at the end of the story.

Stuff Dieters Say – Part 3

You’ll also like Stuff Dieters Say, Stuff Dieters Say #2, and this crazy video.

Paula Deen, One Life to Live, and Sasquatch

Sasquatch here,leave Paula alone. She has diabetes, she didn't INVENT diabetes.

Thoughts while flipping through the television dial …

Paula Deen has confirmed she has Type 2 Diabetes and the knives are out against her! She’s gone from every one’s favorite grandmother to the evil purveyor of death butter.
It’s funny because all this time, I thought the stuff she made would be perfect for me to eat every day in unlimited quantities. Now, come to find out, gooey butter cakes aren’t health food. This just in: Courtney Love is not the best role model for sober living. Wow. Who knew?
Paula Deen is NOT a star because of the butter or the cakes or the fried chicken. She is famous because using food as a medium she showed us a warm, funny personality that we can relate to. She’s a cracklin’ good time in a sea of over-glossed TV personalities. You root for her because she boot strapped up after a divorce in her 40s and created an empire. The only consolation I could give Ms. Deen right now is that every super famous person has a bad patch, PR wise.
Moving on from food to soap … “One Life to Live” is off the air. What the Sam Hill?…read on (the Sasquatch stuff is after the jump cause otherwise what the heck is that picture and title about?)

Stuff Dieters Say – Video

Inspired by $hit Women Say to Their Personal Trainers I give you, Stuff Dieters Say.

 

Please fan my new t.v. show on Facebook. This is the kind of stuff I do. Good healthy fun! You can watch the show online nationwide and locally in Northwest Ohio and Southeast Michigan.

And I don’t hate my mother – it was for a laugh. I am jealous of her though. She’s got a great figure!

Your Twitter Diet Review and Party

I just wanted to thank FatFighterTV for a great review on her site. I’ve been a long time fan of FatFighterTV and the information she shares. I am so honored to be interviewed by her and that she featured Your Twitter Diet.

Also, I wanted to remind you that you’re invited to Thursday’s Twitter Party. It’s at 8pmEST/5pmPST on Twitter. Use the hashtag #twitterdiet. Make sure to follow me @RebeccaRegnier - this week I have an incredible co-host! Meet Gail! Follow Gail on Twitter. Not only is Gail Gedan Spencer a great Twitter Dieter – she’s also got a rockin’ good blog. I’ve become  addicted to Shrinking Sisters – written by two Diet Buddies working to lose in 2012. We’re going to talk about Gail’s post about Career Dieters – and how it’s harder for us – uh this is SO ME!

Don’t be tardy for the Twitter Party – Thursday!

New Favorite Side Dish – Brussels Sprouts & Brown Rice -Video

I’d always been neutral about Brussels Sprouts. Until I had Diana’s! Oh mama these are good.

 
 
And here’s a link to the ingredients and instructions. You’re going to love it too!