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The Shopping Panic Diet

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Here is DAY 3′s TIP. Oops I numbered it wrong. Stupid counting.

Day 2 Tip - Shopping Lists

Tune in later for a December Resolutions Printable. I’m hard at work resolving.



Posted by on Wednesday, December 3, 2008 at 8:14 am 
Filed under Diet Plans, Holidays · Tagged with

Comments

4 Responses to “The Shopping Panic Diet”
  1. Charlie Hills says:
    December 3, 2008 at 9:23 am

    Making 47 pounds of Chex Mix burns a lot of calories too. But then I accidentally eat it all … so, never mind. Not a good tip.

    Charlie Hillss last blog post..NYC, Part 3

  2. Kel says:
    December 3, 2008 at 11:16 am

    Well since I’ve no plans to step inside a mall for the rest of the year, I think I may just run through the house. I’ll burn a few calories (small house) and the kids will get a good laugh, and laughter is healthy!

    Kels last blog post..Thanksgiving pie!

  3. Deb says:
    December 3, 2008 at 8:37 pm

    Even for those with no plans to shop the Malls they can still be a great source for exercise and amusement.

    Try running through the parking lot like you’ve lost your car. Should be great fun until the Mall Mounties show up.

    Debs last blog post..Awarded

  4. Sam Wilkinson says:
    April 28, 2010 at 1:34 pm

    I also suffer from panic attacks and i can manage it by deep and slow breathing. i also practice meditation.. `