First up.. you subscribe to our feed and bam, you’re entered to win! Our prize for a lucky subscriber is  The World is Fat  and we’ve also found a great review of the book! We’re drawing names from our subscribers. If you’re already subscribed cool, the rest of you are cordially invited to subscribe and possibly win. We’ll announce the winner on Friday so subscribe by then to win.

MEANWHILE congratulations to Melissa, comment number 13! She won the book The New Rules of Weight Lifting for Women! Email us at dtbmulf@gmail.com to claim your prize.

And  we’re all trying to Lose Weight for Life and need all the help we can get.  Thank you for linking to us. We’re kind of excited because the experts at the site think reading our blog can actually help you lose weight by fighting boredom.