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MizFit Online Kitchen Workout

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Our favorite online fitness expert MizFit Online created this kitchen workout just for us!  If you’ve never been to her fitness site you should. We lurvs her and you will too.  We’re doing some lunges right now in her honor. Now it’s time for a snack break.



Posted by on Thursday, February 19, 2009 at 7:13 am 
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Comments

6 Responses to “MizFit Online Kitchen Workout”
  1. MizFit says:
    February 19, 2009 at 7:23 am

    THANKS FOR HAVING ME…
    (cringes a bit & runs away)

  2. Natalia Burleson says:
    February 19, 2009 at 9:01 am

    LOVE Mizfit! Love her ideas for working out, she’s the
    best, thanks for having her! :)

  3. Meg says:
    February 19, 2009 at 11:28 am

    Yay Mizfit! I think your kitchen is the size of my entire apartment. Definitely some good usable ideas in there ^_^

  4. Hanlie says:
    February 20, 2009 at 1:08 pm

    I love those! I hate hanging around the kitchen waiting for something to boil! Now I can exercise while doing it… Thanks Mizfit! Love you!

  5. Miranda says:
    February 23, 2009 at 7:02 pm

    Good ideas for exercising around the kitchen. Although if I did the push-ups against my counter in my socks I’d probably slip and crack my head open.. I’ll be keeping my shoes on lol

  6. Laura Dutton says:
    December 3, 2009 at 12:26 am

    Enjoyed the video and it made me think of the “core” workout I do while blow drying my hair……I have a whole balance routine and am seeing the results. Love you Mizfit!!!