Comments on: Resistance Seems Futile http://doesthisblogmakeuslookfat.com/2009/03/20/resistance-seems-futile/ Try the laugh it off diet. Fri, 21 May 2010 18:52:32 +0000 http://wordpress.org/?v=2.9 hourly 1 By: How to Get Six Pack Fast http://doesthisblogmakeuslookfat.com/2009/03/20/resistance-seems-futile/comment-page-1/#comment-4516 How to Get Six Pack Fast Wed, 15 Apr 2009 16:52:10 +0000 http://doesthisblogmakeuslookfat.com/?p=948#comment-4516 If you ever want to hear a reader's feedback :) , I rate this article for four from five. Detailed info, but I have to go to that damn msn to find the missed parts. Thank you, anyway! If you ever want to hear a reader’s feedback :) , I rate this article for four from five. Detailed info, but I have to go to that damn msn to find the missed parts. Thank you, anyway!

]]> By: Trudie http://doesthisblogmakeuslookfat.com/2009/03/20/resistance-seems-futile/comment-page-1/#comment-4350 Trudie Tue, 24 Mar 2009 15:15:11 +0000 http://doesthisblogmakeuslookfat.com/?p=948#comment-4350 I chew gum or suck on hard candy when I crave the good stuff.... I try the portion control thing too, but can easily loose control and eat it all! I chew gum or suck on hard candy when I crave the good stuff…. I try the portion control thing too, but can easily loose control and eat it all!

]]> By: kris http://doesthisblogmakeuslookfat.com/2009/03/20/resistance-seems-futile/comment-page-1/#comment-4340 kris Mon, 23 Mar 2009 19:09:46 +0000 http://doesthisblogmakeuslookfat.com/?p=948#comment-4340 I agree Holly. I do try to pick things that are not either really salty or really sugary. Even if I have a bite only it seems like the craving is then in my brain...more salt! more sugar please! It all tastes like MORE!! Lots of water helps to wash down that bite and it seems I feel like I am full. On group situations, I try to supply the snacks like veggies and dip and fruit etc. because really even if your friends are skinny, they do not need to eat fat and carbs either. :) I agree Holly. I do try to pick things that are not either really salty or really sugary. Even if I have a bite
only it seems like the craving is then in my
brain…more salt!
more sugar please!
It all tastes like MORE!!
Lots of water helps to wash down that bite and it seems I feel like I am full.

On group situations, I try to supply the snacks like veggies and dip and fruit etc. because really even if your friends are skinny, they do not need to eat fat and carbs either. :)

]]> By: Holly http://doesthisblogmakeuslookfat.com/2009/03/20/resistance-seems-futile/comment-page-1/#comment-4323 Holly Sat, 21 Mar 2009 01:13:00 +0000 http://doesthisblogmakeuslookfat.com/?p=948#comment-4323 I don't necessarily always "resist", I just make sure that if I'm going to give in, I only give in a little. For instance, I work at Panera Bread, and it's almost impossible to resist the really yummy stuff! So I go ahead and give in, but I don't eat the entire thing. We just got back the Orange Cranberry Muffins, which, in my opinion, are to die for! I buy one muffin, cut it into quarters, and when I want some, I only eat one of the quarters. Granted, they don't stay fresh for a very long time, but I've found that if I take each quarter and put it into a ziploc type bag, I can actually freeze them, which does help them stay fresh longer! I can't completely resist, I spent so many years "indulging" myself, eating what I wanted, when I wanted it. So I've found that if I just indulge in very small amounts, I still get what I want, without adding all the calories! I don’t necessarily always “resist”, I just make sure that if I’m going to give in, I only give in a little.
For instance, I work at Panera Bread, and it’s almost impossible to resist the really yummy stuff! So I go ahead and give in, but I don’t eat the entire thing. We just got back the Orange Cranberry Muffins, which, in my opinion, are to die for! I buy one muffin, cut it into quarters, and when I want some, I only eat one of the quarters. Granted, they don’t stay fresh for a very long time, but I’ve found that if I take each quarter and put it into a ziploc type bag, I can actually freeze them, which does help them stay fresh longer!
I can’t completely resist, I spent so many years “indulging” myself, eating what I wanted, when I wanted it. So I’ve found that if I just indulge in very small amounts, I still get what I want, without adding all the calories!

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