Comments on: How the 2009 Celebrity Diets Can Help You Lose Weight http://doesthisblogmakeuslookfat.com/2009/12/29/how-the-2009-celebrity-diets-can-help-you-lose-weight/ Try the laugh it off diet. Mon, 21 May 2012 21:59:04 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Better Diet Products http://doesthisblogmakeuslookfat.com/2009/12/29/how-the-2009-celebrity-diets-can-help-you-lose-weight/comment-page-1/#comment-11098 Better Diet Products Sat, 04 Dec 2010 07:57:22 +0000 http://doesthisblogmakeuslookfat.com/?p=2159#comment-11098 certainly, what a great site and informative posts, i can add backlink – bookmark our site? Regards, Reader. certainly, what a great site and informative posts, i can add backlink – bookmark our site? Regards, Reader.

]]> By: mike brown http://doesthisblogmakeuslookfat.com/2009/12/29/how-the-2009-celebrity-diets-can-help-you-lose-weight/comment-page-1/#comment-9756 mike brown Thu, 31 Dec 2009 00:27:11 +0000 http://doesthisblogmakeuslookfat.com/?p=2159#comment-9756 It takes -3500 calories to loose a pound, which means you need to both burn calories by working out & take less calories in by eating in order to loose weight. Eat fruits & veggies of course. It's typical to eat a small breakfast and a big dinner, but my health teacher said you actually want to do the opposite. And never skip breakfast, it helps you loose weight. I stopped drinking pop and lost 50 pounds in 1 year!! Don't drink juice. You'd think fruit juice is good for you, but its not. It has alot of sugar and extra calories. People say dont eat carbs' not true, 60% of your diet is supposed to be from some type of carbs... just make sure you eat whole grain or whole wheat bread. And drink only skim milk, all others aren't so great for you. Just watch what you eat and pay attention to nutrition labels! Make sure you do some weight bearing activities along with cardio, it'll help build muscle and burn fat! If you cant buy a gym membership try going for a walk or run outside, doing jumping jacks, jump rope, running up & down your stairs, lifting weights, doings situps & pushups.. those are just some ideas that'll help! <a href="http://howtoloseweightfast9.blogspot.com/" rel="nofollow">Click Here to visit my blog Strategies You MUST Know if You Ever Want to Lose Weight</a> It takes -3500 calories to loose a pound, which means you need to both burn calories by working out & take less calories in by eating in order to loose weight.

Eat fruits & veggies of course. It’s typical to eat a small breakfast and a big dinner, but my health teacher said you actually want to do the opposite. And never skip breakfast, it helps you loose weight. I stopped drinking pop and lost 50 pounds in 1 year!! Don’t drink juice. You’d think fruit juice is good for you, but its not. It has alot of sugar and extra calories. People say dont eat carbs’ not true, 60% of your diet is supposed to be from some type of carbs… just make sure you eat whole grain or whole wheat bread. And drink only skim milk, all others aren’t so great for you. Just watch what you eat and pay attention to nutrition labels!

Make sure you do some weight bearing activities along with cardio, it’ll help build muscle and burn fat! If you cant buy a gym membership try going for a walk or run outside, doing jumping jacks, jump rope, running up & down your stairs, lifting weights, doings situps & pushups.. those are just some ideas that’ll help! Click Here to visit my blog Strategies You MUST Know if You Ever Want to Lose Weight

]]> By: admin http://doesthisblogmakeuslookfat.com/2009/12/29/how-the-2009-celebrity-diets-can-help-you-lose-weight/comment-page-1/#comment-9750 admin Wed, 30 Dec 2009 00:28:24 +0000 http://doesthisblogmakeuslookfat.com/?p=2159#comment-9750 Thank you Christieo! Thank you Christieo!

]]> By: christieo http://doesthisblogmakeuslookfat.com/2009/12/29/how-the-2009-celebrity-diets-can-help-you-lose-weight/comment-page-1/#comment-9749 christieo Tue, 29 Dec 2009 22:34:38 +0000 http://doesthisblogmakeuslookfat.com/?p=2159#comment-9749 Ha-Larious! You girls captured my sentiments exactly and I laughed out loud while reading it to my husband. Too funny! Ha-Larious! You girls captured my sentiments exactly and I laughed out loud while reading it to my husband. Too funny!

]]> By: admin http://doesthisblogmakeuslookfat.com/2009/12/29/how-the-2009-celebrity-diets-can-help-you-lose-weight/comment-page-1/#comment-9746 admin Tue, 29 Dec 2009 14:17:21 +0000 http://doesthisblogmakeuslookfat.com/?p=2159#comment-9746 Gorgeous at any size - true that baby! Gorgeous at any size – true that baby!

]]> By: Kyddryn http://doesthisblogmakeuslookfat.com/2009/12/29/how-the-2009-celebrity-diets-can-help-you-lose-weight/comment-page-1/#comment-9744 Kyddryn Tue, 29 Dec 2009 14:12:47 +0000 http://doesthisblogmakeuslookfat.com/?p=2159#comment-9744 I like your spin on things - I usually don't pay attention to celebrety fitnes. I don't have a personal trainer, personal chef, sponsors, a workout room, and people watching me constantly, and I know it's not very realistic to expect the same results, so I don't bother. There's something a little...weird...about it all, too. Women can be beautiful at ay size. I wish the media and celebs would tout that philosophy a little more. Shade and Sweetwater, K (who hasn't been 'round in a whil - nice new digs you've got here!!) .-= Kyddryn´s last blog ..<a href="http://kyddryn.blogspot.com/2009/12/end-of-meme.html" rel="nofollow">The End of Meme</a> =-. I like your spin on things – I usually don’t pay attention to celebrety fitnes. I don’t have a personal trainer, personal chef, sponsors, a workout room, and people watching me constantly, and I know it’s not very realistic to expect the same results, so I don’t bother. There’s something a little…weird…about it all, too.

Women can be beautiful at ay size. I wish the media and celebs would tout that philosophy a little more.

Shade and Sweetwater,
K (who hasn’t been ’round in a whil – nice new digs you’ve got here!!)
.-= Kyddryn´s last blog ..The End of Meme =-.

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