Comments on: Focus On Five

By: Laugh It Off Ladies

Laugh It Off Ladies — Sun, 03 Apr 2011 15:44:24 +0000

Great Job BARB!!!!!

By: Barb

Barb — Sun, 03 Apr 2011 15:41:17 +0000

I’m in! 5 pounds is doable especially since I have dropped 19 pounds in 10 weeks. Reducing the amount of meat while still making sure I get enough protein has been the easiest part of my overall plan.

By: Flashing Beacon

Flashing Beacon — Mon, 18 Oct 2010 04:53:09 +0000

body fat is always not good to the body, it leads to other diseases.*’

By: Alexander Miller

Alexander Miller — Thu, 30 Sep 2010 16:23:23 +0000

to help reduce body fat, all you need to do is exercise regularly:::

By: Anna Begum

Anna Begum — Thu, 12 Aug 2010 03:25:37 +0000

over the recent months, i have gained lots of body fats due to lack of exercise,~”

By: Your Diet and Exercise Tendency : Does This Blog Make Us Look Fat?

Your Diet and Exercise Tendency : Does This Blog Make Us Look Fat? — Thu, 11 Mar 2010 14:46:02 +0000

[...] I’m reading Eat, Pray, Love right now with an eye toward how it might help me be more focused through meditation. I am concentrating on small goals and in fact am only thinking about losing five pounds at a time. Read more about how to Focus on Five here. [...]