A recent study revealed that dieters who changed something about their environment lost more weight on their diet.* Read all about it here.( http://www.sciencedaily.com/releases/2010/05/100501013531.htm ) Essentially if you get new plates, go to Fiji, or get all new decor your dieting will be more successful.

Looks like we can all agree that science, medical research mind you, is prescribing that we go shopping so we can be more successful in our diets. We love us some good science.

Cornell Food & Brand Lab (2010, April 30). Overwhelmed by diet tips? Change your environment first, study advises. ScienceDaily.