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Fun Food Journal

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A pal recently lamented the whole “journaling” aspect of  successful dieting. It can be a drag. Whether you do it online or in a handy dandy notebook journaling CAN be a pain. SO we’re here to make a little more fun. 

Three Ways to Make your Food and Exercise Journal Fun!

1. Pretend your food/exercise journal is an ongoing letter to either your vampire or werewolf fantasy boyfriend. Example Below:
Edward/Jacob Diet Journal

read two more fun ways….

2. Write it your food entries like they are an adventure story.
adventure journal

3. Celebrate your success (when you make good choices or achieve a goal) like you just won the Oscar!
Accepting an Oscar



Posted by on Thursday, August 5, 2010 at 10:29 am 
Filed under Diet Plans, Mirth · Tagged with ,

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  1. Fun Friday: How to perk up that food journal! | Fat Fighter TV says:
    August 13, 2010 at 11:38 am

    [...] B-O-R-I-N-G. But since it can really help you, no need to give it up – just perk it up! Check out how the gals at Does This Blog Make Us Look Fat? have figured out how to make food journal…. Enjoy! Tags: Does This Blog Make Us Look Fat?, food journaling, weight [...]