So as you read I was going to drink all the water in lower Michigan last week. Well I didn’t. I only stuck to it for one day. Ya ever get that? Just one day with a commitment and then meh? WELL I’m going to re-commit to it AND one step further this week.

 I’m going to follwo this study which recommends two eight ounce glass before each meal. AND I’m trying the new Atkins website. I LOVE online support for dieting and since the last time I controlled ‘ye old carbs they’ve really bumped up the site. One of my chief complaints about the Atkins approach is that it fails when it comes to support. There’s no doubt that Weight Watchers is the gold standard when it comes to supporting people on the plan and Atkins dieters could really use something more than the book. Which is where the online community comes in.

SO Week 6 AND 7 of 52 Mondays will run concurrently I will drink the water and Atkins it up while evaluating the company’s online support.