Four new diet studies – decoded!


It’s been a while since I’ve distilled diet research and the latest in weight loss science so booyah! Yep, The Dietologist is in the house.

The most eye-catching study of note recently indicates diet soda or pop, as we middle of the country regular folks like to call, it is just as fattening as full-on regular pop. The study isn’t really a new research but rather an amalgamation of a bunch of evi­dence that appears to indicate that if you are really serious about your health you’ll hide in a hut somewhere in New Zealand, slathered in sunscreen.

No, really. This one is pretty easy, soda pop is… continue reading.

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