I mentioned how I was going to give up Diet Soda Pop? Well I’m on day thirteen. So far so good. Here’s my newspaper column this week on the shedding of this vice. Today’s a day for congratulating ourselves on our dieting accomplishments. Come on. You know you did well at something the last week. [...]
Today on Fat Fighter TV were sticking with our Grandmother theme! There’s a new sensation on YouTube and it’s 93-year old Clara. She’s serving up food like they did during The Great Depression. Move over Rachel Ray, Clara’s giving you a run for your money. Seriously, We’re dusting off our Grandma Cecelia’s and Grandma Ellen’s recipes. Irish [...]
Exercise is important to us and we’re innovators. So we bring you the Snuggie Workout. Step 1:Get yourself a Snuggie. Now. Step 2: Put on long johns, sweatpants, sweatshirt, and wool socks. Step 3: Place the television remote control on the carpet in front of the couch. (Not on nearby end table, that’s cheating.) Step 4:Get [...]
How did your grandmother diet? I remember one of my grandmothers would eat cucumbers and ranch dressing for dinner until she lost what she wanted. My other grandmother had a list of “food exchanges” which even now are mystifying to me. My first diet successful/weight loss program involved gettting jilted by my boyfriend so I [...]
I was a guest on Cher Ewings’s Blog TalkRadio show Band Banter. She is a coach for those who’ve had lap band surgery and was kind enough to invite me as a guest to have a laugh about dieting. Visit Cher’s site or listen to to the show below after the jump.
