Our good friend at Fat Fighter TV scours the world for news about diet and exercise. This sounds like work to us so we just read her stuff to get up to speed. Click over to her Fat Fighter TV News Nuggets. Don’t forget to read the article about how much we’re supposed to be [...]
This is Cindy Sype, a long time friend of mine. I want to share her story with you because every time I think I can’t do it I look at Cindy and am inspired by her determination, persistence, success, and downright gorgeousness. First up give Cindy a round of applause because last week she hit [...]
So a lot of times we binge drink alone, at home, when we’re supposed to be watching the kids. Of course we’re talking about drinking our water. The makers of the highly popular Office Drinking Game now bring you the home version of the game called the, uh, Home Drinking Game. (We’re inventors not marketers if [...]
We know you used to play beer drinking games back in college. We also all know that binge drinking alcohol is bad for you. But for our diets we DO need to drink, in fact we need to sort of binge drink water. So we’re turning drinking our waters into a game. Enjoy! And here’s a printable version of the office-drinking-game to [...]
First up.. you subscribe to our feed and bam, you’re entered to win! Our prize for a lucky subscriber is The World is Fat and we’ve also found a great review of the book! We’re drawing names from our subscribers. If you’re already subscribed cool, the rest of you are cordially invited to subscribe and possibly win. We’ll announce [...]
If your shadow blotted a little more ground than you’d like and you scared yourself back into hibernation consider the Groundhog Day Diet. First off a little background, the groundhog is also known as the wood chuck, the land beaver, or the whistle pig. Huh? Thank you Wikipedia. The chunky little whistle pigs can eat up to a one-third of their weight in [...]
Some of you know that I write a weekly humor column for a newspaper. I don’t write about dieting as much there as I do here BUT this week I wrote about the Fat Cold. Did you know there’s a strain of cold that can make you fat? I’ve got a plan for deploying the [...]
This week Fat Fighter TV breaks down the best light beer for your Super Bowl Party. Thank you Fat Fighter TV! And don’t forget to comment on this post. Every comment is entered to win this book The New Rules of Weight Lifting for Women. The book explains how to lift like a man [...]
I’ve been eating FullBar this week to help manage my appetite. The company gave me one week’s supply to review for the blog. Here’s what I think about the product. Taste: I liked it. I’m not a big fan of granola bars or energy bars but I thought the FullBar tasted good. It is also [...]
Here’s Day Two of My FullBar Experiment. I ate one egg over easy and 1 piece of light toast w/jelly for breakfast. Later I had one piece of string cheese. I ate a FullBar at 11:30 and a small amount of turkey and green beens for lunch. I like the taste of the bar, so that’s [...]
