Use  your favorite muffin recipe EITHER low carbohydrate or low fat. And then You.Must. Make. These. Chocolate.Chips. They are sugar free and low carb and you will feel like one naughty little cheater when you eat them.
Sugar Free Chocolate Cheater Chips
1 ounce unsweaetened baking chocolate
1/4 cup Splenda
1/4 cup Truvia
2 tablespoons heavy cream
1 teaspoon butter
Melt the chocolate [...]

My cooking objectives are twofold. First, I need stuff that’s easy and idiot-proof. Second, I need stuff that’s low carb. Recipes that fit this criterion are harder to find than you might think. Lately, I’ve been making heavy use of my crockpot. Crockpotrecipes101.com has some great ideas. I’ve taken one of their low carb* recipes [...]

This is basic and easy and it’s the perfect reminder that you don’t have to separate out yolks, skip the cheese, and you CAN cook with a little butter in the skillet. This sunny breakfast just seems luscious and there’s no deprivation in site. Here’s our basic scrambled recipe.
 
Scrambled Eggs with Ham and Cheese
3 eggs
1/4 [...]