So the latest research isn’t good for drinking diet soda. Here’s a good explanation about the latest research. Essentially mice who drink diet pop – gain weight. So HOW does a zero calorie diet drink make you fat? This quote from the article is what scares me… “Artificial sweeteners could have the effect of triggering appetite [...]
Self Magazine has a great slide show right now – 12 Ways to Think Like a Slim Person! Very nice advice and we highly recommend it. But what’s been going through OUR minds is that we weighed in at Weight Watchers last week after a VERY long bingish Spring. It was disheartening. We are up. [...]
Apparently there are 500 centers like this in China. There are two here in the U.S. So what do you think of acupressure/acupuncture type techniques for weight loss?
We’re told that we have to drink 8 glasses of water a day. Experts say water will help us flush out our systems, it will help fat evacuate the body, and make our skin look good. So here’s the latest scientific research. Let me boil it down. The latest scientistific research says that those theories [...]
So a lot of times we binge drink alone, at home, when we’re supposed to be watching the kids. Of course we’re talking about drinking our water. But sometimes drinking water gets boring but we’re here to make dieting a laugh riot so here we go The Water Drinking Game – Play at Home Version. [...]
