Dieting without a buddy is making this harder than it has to be and it’s already stupid hard. Dieting with a BAD Diet Buddy is even worse. I have GREAT diet buddies and if you find me on FB or on Twitter or Instagram and we can be diet buddies too. BUT if you’re this chick […]

FIRST of all I’m official. As I blog and do more television in the health and fitness vein I felt the need to become more “official.” As such I recently became certified as a Fitness Nutrition Coach through NESTA – The National Exercise and Sports Trainers Association. With this and my Weight Loss Specialist certification I’m […]

Dear Diet Buddy, I want you to know I think you are perfect inside and out right now. The way you are is beautiful. I respect you for taking control of your nutrition and strength, not because I don’t think you are lovely today, but because I know you want to be healthy for years […]

Thursdays and Sundays at 8 p.m. EST/5 p.m. PST we gather to Tweet it Off together. It’s your online support group and this Sunday I have a special guest. If you think you can’t lose weight – you don’t know Jack! Jack Sh*t, Getting Fit is going to be joining in the #twitterdiet fun. Got […]

I am not a fan of my before picture but recently Shape.com asked me to share how I lost weight in 2011 and they wanted a before picture. It was the before picture that really started me down my recent path. So I submitted my before and after. They wanted to know my secret to […]

Who: YOU! What: A Twitter Party to get these Resolutions Rolling Where: On Twitter When: Thursday, December 29th, 2012 – 8 p.m. to 9 p.m. EST! Or 5 p.m. PST Why: We’re building our online Twitter Weight Loss Club! Together we can help each other succeed in 2012. How: Just get on Twitter – follow […]

Hi friends. Wouldn’t it be nice not to gain weight over the holidays? What if we could actually lose a pound or two? That’s my plan. Nothing crazy a few pounds less is my goal. Okay – five pounds between now and New Year’s Eve – that’s what I’m aiming for. To keep more focused […]

Dieting with a pal has proven to be a GREAT way to achieve success. But don’t be like Delores…

I love reading diet bloggers and in our newsletter I try to find fun, inspirational, informative and creative blogs to share with subscribers. Well today I am honored that this little blog has  been nominated by SHAPE Magazine in their new 2011 Best Blogger Awards! The real honor is being with these other great ladies. Does This Blog Make Us […]