We know you used to play beer drinking games back in college. We also all know that binge drinking alcohol is bad for you. But for our diets we DO need to drink, in fact we need to sort of binge drink water. So we’re turning drinking our waters into a game. Enjoy! And here’s a printable version of the office-drinking-game to [...]
A while back Greta blogged about having to weigh in at the doctor’s. She was against it. As a public service Greta created this warning label. It should be placed on every scale in all of Christendom. Warning Label Greta realized how easy it washow helpful it was for dieters to have the warning labels so she [...]
Please print and customize. Dear (beloved husband/significant other/co-parent/lovely wife/offspring), You may have noticed that my (butt/gut/thighs) (have/has) spread in the last few (decades/9 months/weeks/holidays) and is now (wider than an ax handle/lookin’ like a pony keg/preventing me from wearing corduroy as friction may ignite a thigh fire). I am trying to (lose a few pounds/shrink the muffin top/fit into my old football [...]
Feel free to print the letter below and circle the items that apply to your workplace! Dear (co-worker/supervisor/boss/assistant), I am sure you’ve noticed that I have (struggled with weight my whole life/just had a baby/am retaining water for many people/drink too many beers). Recently I have begun to (crash diet/count calories/reduce carbs/adopt a healthy lifestyle) in attempt [...]
Ok DTBMULFers. I need permission to make some new rules. Tomorrow may be a bad day. I have to go to the doctor’s. Nothing major, just prescription refills. But…they will make me get on the scale. Why, why, WHY do they make us get on the scale? I am not a child. I do not [...]
