Our first ever fashion show on Rebecca Regnier’s Full Plate. What’s thee color this spring/summer? Watch the segment!
I’m the QUEEN of the holey yoga pants and big shirt. As you’ll see. But this week on Full Plate this fitness expert says we should step up our workout fashions. Here’s why and how!
On this week’s Rebecca Regnier’s Full Plate I met two inspiring women who explained how they each lost over 100 Pounds!
As your friendly neighborhood dietologist and really only dietologist in the free world it’s time again for a look at recent diet news and some in-depth analysis. Let me first direct your attention to augmented reality glasses. No, these are not the beer goggles of ancient times, but rather real eyewear developed in Japan. The [...]
This week on Rebecca Regnier’s Full Plate we Weigh In on the KE or “Feeding Tube” diet. Plus some surprising ingredients in your favorite foods. Watch the Weigh In segment.
We should be doing more resistance training. I hate resistance training. But guess what? I want to be strong SO I’m on the hunt for resistance training that suits me the best. This week on Full Plate we investigate the kettle bell workout. Watch the segment below!
This week on Rebecca Regnier’s Full Plate we talked to a sleep expert about why less sleep equals more weight! We like the idea of sleeping it off.
Kitchen gadget expert and guru of gorgeous things, Paula Brown, stopped by to show me the latest in kitchen gadgets. I LOVE the Lilypad – you will too!
This week on Rebecca Regnier’s Full Plate we learn how to use our spring cleaning to get a good workout!
Did you hear about Project Glass? This is an idea for a new product by Google. Project Glass proposes that you wear eyeglasses that are connected to Google. There’s a video online that demonstrates what that would be like and how you’d use these Google Goggles. And Google — you’re going to need to pay [...]
