Every diet and fitness expert will tell you that getting moving is SO important. Even if you aren’t trying to lose weight MOTION is key. But you have to be consistent. It’s a lot easier to be consistent if you’re having fun and enjoying a little variety. We give you hula hooping for fitness! This [...]
*First Disclaimer: I want you know exactly my qualifications for writing about bond rating downgrades. I have a communications degree from 20 years ago. I have no idea what number on the cable the stock market shows are on. I only give a passing glance to my 401K statements. When I see that I lost money in there [...]
It’s a classic that always makes me laugh. And it’s all the exercise I’m getting today. I loved zeez so much I hit my heart with my feest and zen raised eet to zee sky. (Turning off French accent now.) The hilarious Laura Landauer sent it. I almost didn’t put it up because I was [...]
I have 27 days until a big event. An event where I want to look nice. If I’ve learned anything from The Biggest Loser it’s that I should be able to lose 50 pounds in that amount of time being in my 40s it’s that I am wise and stuff. SO I’m going to use all my [...]
I recently met a young man that isn’t letting the curve balls that life throws at him stop him. The next time I come up with an excuse for myself I’m going to watch his story again. I think you’ll be inspired to overcome today’s challenge after watching this.
