Experts analyze celebrity diets on Fat Fighter TV! The WE analyze Celebrity Diets…..funny but wholly unscientific. FINALLY – we need you again – the PE and Weight Room Refreshing idea in our community did SO well in May’sPepsi Refresh competition that we’re rolling over into June to try to win again. The Bedford Kicking Mules [...]
Fight obesity, expand physical education, give athletes a new place to train, give a community a boost, get me off your back. All for free. These kids would love your vote today at Pepsi Refresh.
We love this video created and starring high school kids. We’re trying to help the kids win a grant to build a weight room and expand physical education classes like Pilates, martial arts,and yoga. Our high school is in the running for a Pepsi refresh grant. Please help us give them the tools they need for lifelong [...]
Has anyone ever put off going to an annual check up w/ their doctor because they didn’t feel like being weighed? {raises hand} I’ve been avoiding the thyroid doctor for 5 months because of the dreaded scale. But, I went last Friday. I had boots on (knock off Ugg’s). So here’s the age-old dillema…do I [...]
When it comes to exercise how hard are you pushing yourself? I am not pushing myself very hard at all. I mean I’m watching The Biggest Loser and although some still need to lose over 100 pounds to reach their goals they’re working out HARD. I have been running/walking and can run (very slowly) three [...]
Since I’m trying to get into better shape I decided to try to keep a positive “whistle while you work” mind frame while getting the garden ready. Usually dirty fingers and physical labor make me mad but gardening is a workout which is good what with always trying to burn off something. If you’re gardening [...]
Did you know those hot jams on your Turbo DVD come from this Toledo Area fitness dynamo? Meet Chalene Johnson’s Turbo Sister – Janelle Summers. And wow – that woman is in inspiringly good shape!
Today on Fat Fighter TV just what the heck are you supposed to do with those exercise balls! Watch and learn. We did!
Exercise is important to us and we’re innovators. So we bring you the Snuggie Workout. Step 1:Get yourself a Snuggie. Now. Step 2: Put on long johns, sweatpants, sweatshirt, and wool socks. Step 3: Place the television remote control on the carpet in front of the couch. (Not on nearby end table, that’s cheating.) Step [...]
Today Fat Fighter TV demonstrates the BOSU push ups. We can’t do these. Nope. But we think you can!
