Congratulations to Karla – Comment Number 21! She’s the DVD winner. Email dtbmulf@gmail.com to claim your prize. We’ll drop it in the mail today! And visit here later today as we launch another giveaway that will have THREE WINNERS! Finally we’d love you to share our free newsletter with your dieting friends and family. It’s easy [...]
Admittedly my reason for wanting to try the Physique 57 workout (which is Kelly Ripa approved) is delusional. In my head I am Golden Dream Barbie. Rational Brain: The only thing our DNA has in common with Kelly Ripa’s DNA is that we’re both carbon based. No workout is going to change that Golden Dream Barbie. Golden Dream [...]
When we started this blog approximately two years ago (here’s our first post)we did so incognito. That’s our disquise up there. Rebecca was still a television news anchor and not many of those types blogged especially about dieting. Robin was in agreement – this could be potentially hugely embarrassing so lets just be anonymous. Our single [...]
Last week I visited a workout place that is a little tougher than your average spa! Here’s a look at CrossFit. Looks hard to me.
For a long time we’ve talked about exercise in relation to smoking hotedness. But now that we’re in our late thirties and some of us are actually in our forties – we’ve evolved into understanding that exercise is about health not hotness. A new report got us thinking about getting moving. The report shows that [...]
So what was the hip thing to do to whittle down your hips in 2009? Our dear friend at Fat Fighter TV breaks it down and shares the top fitness trends of the year. In the interest of full disclosure we’re doing nothing lately to work on our fitness. We are feeling guilty ’bout that [...]
Just a quick note – lookie here! Fitness Magazine has listed us as one of their favorite weight loss blogs. Thank you and now we feel like we better go work out, tone something, cardio something, or least put on our “hoodie that implies we exercised today.” As a special fitness bonus we offer our patented Special [...]
For a long time we’ve talked about exercise in relation to smoking hotedness. But now that we’re in our late thirties and some of us are actually in our forties – we’ve evolved into understanding that exercise is about health not hotness. A new report got us thinking about getting moving. The report shows that [...]
Certainly everyone knows that January 2 at any health club or gym is going to be busy. The first of the new year is the perfect time to lie to yourself that you’re going to work out every day and get in shape. But surprise surprise the other busy day at the health club or [...]
This week FatFighter TV busts through the myths about strength training. It’s a must read if you’re considering adding it to your exercise plan. And just a side note if you like mythology and you have a kid who’s got to learn multiplication try Mythmatical Battles for back to school. Family Fun Magazine called this [...]
