A parody of the sometimes confusing subject of portion control! Watch Full Plate online or on 13abc in Toledo, Ohio!
A morning of fighting to get fit! Check out AM Fight Club here.
Can a pressure cooker help you add variety to your healthy diet? Chef Marty says YES, he demonstrates why you might want to add pressure cooker to your Kitchen Gadget Wish List!
Every diet and fitness expert will tell you that getting moving is SO important. Even if you aren’t trying to lose weight MOTION is key. But you have to be consistent. It’s a lot easier to be consistent if you’re having fun and enjoying a little variety. We give you hula hooping for fitness! This [...]
Major inspiration from a woman who knocked her resolutions out of the park last year! How’d she do it? Watch this Weigh In on Full Plate where we get a Resolution Renovation.
