The local news turns to Rebecca Regnier’s Full Plate to help after Lucas County rates 72 out of 88 of Ohio’s Healthiest Counties! What can you do right now to effect your health.
Are you a treadmill slacker? Here’s how to burn more and make your time at the mill worth it! You might also like: Portion Control Freak Just Say No
A parody of the sometimes confusing subject of portion control! Watch Full Plate online or on 13abc in Toledo, Ohio!
A morning of fighting to get fit! Check out AM Fight Club here.
Can a pressure cooker help you add variety to your healthy diet? Chef Marty says YES, he demonstrates why you might want to add pressure cooker to your Kitchen Gadget Wish List!
Every diet and fitness expert will tell you that getting moving is SO important. Even if you aren’t trying to lose weight MOTION is key. But you have to be consistent. It’s a lot easier to be consistent if you’re having fun and enjoying a little variety. We give you hula hooping for fitness! This [...]
Major inspiration from a woman who knocked her resolutions out of the park last year! How’d she do it? Watch this Weigh In on Full Plate where we get a Resolution Renovation.
Here’s my story for 13ABC on my new book. It’s now available to download on all your eBook platforms. Amazon Barnes & Noble Apple iBookstore Sony Reader Store
Are you a great cook? Can you decorate the heck out of a cookie or cake? Here’s some easy to follow advice on how to turn your passion for cooking into a business!
My theme song was composed by Casey Clark. He’s a Toledo Musician who’s getting Hollywood gigs from here! Here’s how.
