I’m so excited! We have a theme song. It’s a toe tapper, hand clapper, knee slapper! Actually it’s a great little song from composter Casey Clark. He created it especially for Full Plate. Click Here to Listen to Rebecca Regnier’s Full Plate – Theme Song I love it. Here’s the crazy train instructions Casey had [...]
Yes – I nearly break a hip learning the moves from a young rapper for my story about the cool video created to honor donors to Bowling Green State University’s Stroh Center.
Two great ideas that go great together. Zumba-thon to raise money for Baskets of Care for newly diagnosed breast cancer patients. Is this an idea that could work for your community? Check it out.
Take THAT Boo. Denali the Dog is getting more Facebook Fame by the day!
Often I get to thinking “this is too hard.” Tom Sulfaro in the story below will make you re-think your excuses.
We love highlighting new fitness programs and athletes. This next story – well it’s just nuts. Here’s how professional wrestlers start out. Don’t try this at home.
Meet Kyle Baker. He’s a man with a growing barbecue sauce business and the inside scoop on perfect grilling. Here’s a link to buy Gertie’s online!
Meet two moms who hope to be the next Betty Crocker but with a healthy twist on baking mixes! Here’s the website to find out where to buy if you’d like to try!
ABC is producing a new daytime show about weight loss (why am I not the host of this) and they’re holding an open casting call this weekend in the Detroit Area. If you’re interested take a look at the flyer below, make sure to read the whole thing and don’t just show up. Anyway the [...]
At the University of Toledo Economists say they’re proving that obesity is contagious. Here’s the story. To read the research click here. The takeaway? Nutrition and fitness education must begin young. And on the upside? Health is also contagious.
