Your Twitter Diet

I lost twenty pounds on Twitter. I want to show you how! My new book is called Your Twitter Diet. The one thing all successful dieters have in common is support and Twitter can be support SUPERCHARGED. I want you to achieve your healthy lifestyle goals in 2012.Your Twitter Diet can be your first step. It’s available on all ebook formats. 


 

 

 

Super Bowl Idea – Light Turkey Sliders – Video

Click here for the recipe for Gertie’s Ground Turkey Sliders from Sunday’s episode of Full Plate! And here’s me getting embarrassed and hugging Kyle Baker. Oh yes – and cooking. Click on title to get video!

Free Book TODAY ONLY – Then Let’s Party!

On Groundhog Day Your Twitter Diet was FREE all day on the following eBook stores. The free offer is now over and the eBook retailers are charging for it. It is $3.99 or LESS at the following retailers. We kept the price low. Is the price of LESS than a cup of coffee a good bargain for something that could CHANGE the way to live? Yes. Thousands of people are using Twitter to change their lives. It’s your turn!


 

 

Join me EVERY Thursday and Sunday night on Twitter with the hashtag #twitterdiet to tap into the power of a support system to power you to your goals! We party at 8 to 9p.m. EST. Let support be your SECRET SAUCE!

My philosophy is this whole thing needs to be FUN – watch my little video Portion Control Freak! And catch my Diet Humor Talk Show – Rebecca Regnier’s Full Plate – online every week. We’ll bring some funny into your healthy lifestyle. Thank you for visiting!

Front Page of iTunes Books!

Your Twitter Diet is on the front page of  iTunes Books today in Health, Mind, & Body. Right near Jackie Warner and Jennifer Hudson! Freakin’ my freak right out. And yes, I took a picture. Join us Thursday night at  8pm EST for a Twitter Diet Party to beat the band and connect to lose together. Use #twitterdiet hashtag. Okay, I’ll stop jumping around now. Maybe.

Pinterest Primer

September 29th, 2011. That’s the day I called Pinterest.

By “called it” I mean I told you about it MONTHS ago. Now the latest news reports call Pinterest the fastest growing website in all the land. In fact it’s in the top ten of most popular social networks and rising.
I can’t take full credit for the popularity of Pinterest but I do feel justified in doing my “I told you so” dance. This is a beautiful and poetic dance that most people hate. But again I’m ahead of my time and my genius is unappreciated.
So now that my dance is over I’m going to give you a few pearls on Pinterest.
First, let me provide answers to your questions:
What is Pinterest?   ….read on for why to get on Pinterest – even if you DON’T craft or bake..

Men Vs. Women Diets – Video


Apparently men lose weight easily and women don’t. Sigh….

Special Guest for Twitter Party

Thursdays and Sundays at 8 p.m. EST/5 p.m. PST we gather to Tweet it Off together. It’s your online support group and this Sunday I have a special guest. If you think you can’t lose weight – you don’t know Jack! Jack Sh*t, Getting Fit is going to be joining in the #twitterdiet fun. Got a question on how he lost almost 70 pounds and counting? Bring it. Jack is hilarious and he knows his stuff. See you Sunday at 8 – use the hashtag #twitterdiet!

Portion Control Freak

A parody of the sometimes confusing subject of portion control! Watch Full Plate online or on 13abc in Toledo, Ohio!

Light Slower Cooker Dinners – Video


I prepare a light slow cooker recipe courtesy Hot by 6 and Brittany’s got a PF Changish idea that’s light and tasty!

Recipe for Chicken and Black Been Soup

Recipe for Lettuce Wraps

 

 

 

How to Be a Good Diet Buddy – Video

We’re talking diet buddies. Do you have one? Meet mine and find out how to pick a great diet BFF!

Hot By 6 – Video

Meet these ladies who’ve figured out the dinner dilemma on this week’s Full Plate. Hot by 6 is a way to make healthy, low cost meals that double as a girls night out! Don’t miss the free offer at the end of the story.