I am days away from surpassing my Atkins record. The longest I’ve ever managed to stay low-carb was 2 months and 15 days. I’m about to hit the 3 month mark. I know, it doesn’t sound very impressive, but I have D.A.D. (Diet Attention Deficit). Anyway, this time ’round I have to credit my success to [...]

T-minus 5 days in the Vacation Fat Emergency. We are leaving for the lake on Saturday. There will be sun, there will be fun, there will be me in a swimsuit. I am on day 7 of Atkins induction. I have been good as gold. I have lost 2 pounds. So…I whipped out the ketostix [...]