A morning of fighting to get fit! Check out AM Fight Club here.

 

Don’t let this be you! One morning is NOT enough. And husbands? Learn from this. Pointing out the obvious to a dieting wife is not a good business plan.

It’s that time of year when we do the resolution thing. A lot of people scoff at resolutions and tell me they never do them. They shake their heads at my plans. They say they can’t understand why anyone would promise to achieve some goal that they’ll never stick to. They believe people can’t change. [...]

My new favorite tracking tool is Lose It! You can use Lose It online or on your phone. Currently I’m using it on my phone. It’s GREAT. Just saying. If you need a way to track everything from Carbs to Cals take a look. And in techie ways to lose weight news….Pandora Radio – also [...]