Self Magazine has a great slide show right now – 12 Ways to Think Like a Slim Person! Very nice advice and we highly recommend it. But what’s been going through OUR minds is that we weighed in at Weight Watchers last week after a VERY long bingish Spring. It was disheartening. We are up. [...]
So I’m up. Not in mood, though I’m okay there, but up in weight. It’s hardly surprising. I spent the last two months thinking about, inventing, testing, and baking desserts. It was out of necessity and to achieve a goal. I HAD to be all desserts all the time if I wanted to compete in a [...]
The date on the calendar combined with the familiar wafting of garage stench is how I know that it is summer. Traditionally, for moms and dads, summer is usually too worky. Once again, as I look at what’s ahead for the rest of June, July, and August, dread creeps into my gut. There’s stuff. Lots [...]
We’re told that we have to drink 8 glasses of water a day. Experts say water will help us flush out our systems, it will help fat evacuate the body, and make our skin look good. So here’s the latest scientific research. Let me boil it down. The latest scientistific research says that those theories [...]
So a lot of times we binge drink alone, at home, when we’re supposed to be watching the kids. Of course we’re talking about drinking our water. But sometimes drinking water gets boring but we’re here to make dieting a laugh riot so here we go The Water Drinking Game – Play at Home Version. [...]
There are so many things to battle against when you’re trying to go from a size 12.5 to a 12 or whatever size you’re trying to go down to. Let’s Analyze them: 1.Not eating everything you want is difficult. Because it is. Your body says “Mmm. Gooeey. Ooey. Fast.” And you listen. 2. Exercise is [...]
Meet two moms who hope to be the next Betty Crocker but with a healthy twist on baking mixes! Here’s the website to find out where to buy if you’d like to try!
We Google so you don’t have to. Here’s the results of the Diet Rankings from US News and World Reports. And please join us in learning about the DASH Diet. What the??? It’s free – we LOVE free.
So here’s the new Guideline from the USDA. They’re ditching the dumba** Food Pyramid for My Plate. Generally speaking we’re in favor of visualizing a plate instead of a pyramid however half the time we’re still back in the four food groups days of yore so what do we know? But My Plate is really Uncle [...]
I have 27 days until a big event. An event where I want to look nice. If I’ve learned anything from The Biggest Loser it’s that I should be able to lose 50 pounds in that amount of time being in my 40s it’s that I am wise and stuff. SO I’m going to use all my [...]
