I’ve invented a diet. You may ask yourself: Is this woman a nutritionist? A medical doctor? Perhaps a star of a popular sitcom of old, such as “Cheers” or “Three’s Company”? Any of these things would qualify me to invent a diet. But I have none of those qualifications. What I am is a self-taught [...]
Healthy cooking sounds good but how? Here’s a great article from Fat Fighter TV on three EASY things to remember if you want to create healthy and delicious meals!
The question is do you need the pressure of a weightloss deadline? Does the reunion this summer, spring break, or a wedding motivate you and get you on track? OR is it better to just commit to your healthy lifestyle for all time and let the scale fall where it falls? I’d say the healthy lifestyle is [...]
The holidays are real humdinger for a dieter. We handle it by being random, crazy, and taking it with a grain of salt. (Only a grain of course because anymore and OY the water retention.) In the midst of all this holiday fun bare with us as we undergo a blog ret00l. We so hope that [...]
Fact: We have 16 Days to Halloween Fact: We will be inundated with candy before, during, and after that day. Fact: November is the start of “The Holidays.” Fact: We’re already 5 pounds (that we’ll admit) up from our nice tidy little summer low. Fact: Halloween AND November could quite possibly contribute to 10 pounds [...]
