September 29th, 2011. That’s the day I called Pinterest. By “called it” I mean I told you about it MONTHS ago. Now the latest news reports call Pinterest the fastest growing website in all the land. In fact it’s in the top ten of most popular social networks and rising. I can’t take full credit [...]

Apparently men lose weight easily and women don’t. Sigh….

Every diet and fitness expert will tell you that getting moving is SO important. Even if you aren’t trying to lose weight MOTION is key. But you have to be consistent. It’s a lot easier to be consistent if you’re having fun and enjoying a little variety. We give you hula hooping for fitness! This [...]

I need this Twitter Diet party BAD. I’ve undone several weeks of work with a few days of CRAZY holiday eating. Is this just me? No? If you need to bolster your willpower and get your act together for the new year join me on Twitter tonight at 8 p.m. EST/ 5p.m. PST! It’s time to [...]

  Do you make them? We do. Sometimes we keep them. Most times we don’t. But guess what? We’re TRYING to improve ourselves. We accept that we’re evolving so we resolve. Those of you who NEVER make resolutions, that’s cool but we’re a work in progress and at the start of a year it’s natural [...]