I need this Twitter Diet party BAD. I’ve undone several weeks of work with a few days of CRAZY holiday eating. Is this just me? No? If you need to bolster your willpower and get your act together for the new year join me on Twitter tonight at 8 p.m. EST/ 5p.m. PST! It’s time to [...]
Do you make them? We do. Sometimes we keep them. Most times we don’t. But guess what? We’re TRYING to improve ourselves. We accept that we’re evolving so we resolve. Those of you who NEVER make resolutions, that’s cool but we’re a work in progress and at the start of a year it’s natural [...]
Whether you lost or gained or maintained this week with your weight, it’s easy to get schlumpy. It’s easy to fall into the mindset of NOT spiffing up because you’re waiting to lose weight. Or perhaps you’ve been too busy lately to pull it together. Maybe volunteering to be room mom means your afraid you’ll [...]
I love the before and after picture of weight loss success. It’s the first thing I turn to in weight loss magazines or websites. I use the before and afters on different diet plans to decide if I am like one of the success stories in some way. “Oh she’s over forty. Oh this one [...]
My new favorite tracking tool is Lose It! You can use Lose It online or on your phone. Currently I’m using it on my phone. It’s GREAT. Just saying. If you need a way to track everything from Carbs to Cals take a look. And in techie ways to lose weight news….Pandora Radio – also [...]
