For a long time we’ve talked about exercise in relation to smoking hotedness. But now that we’re in our late thirties and some of us are actually in our forties – we’ve evolved into understanding that exercise is about health not hotness. A new report got us thinking about getting moving. The report shows that [...]

Are you having a hard time going it alone when it comes to your weight loss goals? Are you missing the “weighing in” element that some of the weight loss plans like Weight Watchers or Jenny Craig offer? But maybe money’s tight and you can’t afford to join anything. That’s where Tweightloss comes in. Tweightloss [...]

I don’t want to be Dara Torres (it would be nice but come on.) I don’t want to be Madonna (yes I do.)  I accept that the hot bodies displayed on television or magazine covers are totally unrealistic. I’m not an idiot and my self-esteem is okeedokee. In fact I just checked the dip stick and we’re good.  Yes I [...]

 Today we give you part two of our Donna Schwartz Mills interview. You’ll remember she’s the fabulous mom blogger and dieter who caught the eye of People Magazine! Donna lost 56 pounds with a little help from Wii AND here’s what she ate…  How did you control your eating? (Low carb or cal? Weight Watchers? [...]