Husband: I have some good news.
Robin: What?
Husband: I’ve determined that our scale is 3 pounds heavy.
Robin: For how long?
Husband: It has been off for about 3 or 4 weeks and I checked it against the doctor’s scale.
Robin: This reminds me why I married you.
Husband: Happy Easter.
So, two weeks in to Jenny Craig and I swear [...]
How did your grandmother diet? I remember one of my grandmothers would eat cucumbers and ranch dressing for dinner until she lost what she wanted. My other grandmother had a list of “food exchanges” which even now are mystifying to me.
My first diet successful/weight loss program involved gettting jilted by my boyfriend so I couldn’t [...]
We know you used to play beer drinking games back in college. We also all know that binge drinking alcohol is bad for you. But for our diets we DO need to drink, in fact we need to sort of binge drink water. So we’re turning drinking our waters into a game. Enjoy! And here’s a printable version of the office-drinking-game to [...]
First up.. you subscribe to our feed and bam, you’re entered to win! Our prize for a lucky subscriber is The World is Fat and we’ve also found a great review of the book! We’re drawing names from our subscribers. If you’re already subscribed cool, the rest of you are cordially invited to subscribe and possibly win. We’ll announce [...]
We just saw Michelle on The Biggest Loser shed over 100 pounds and win $250,000. We’d here at DTBMULF would like to congratulate all the contestants on the show. They’re inspiring and watching their bodies change is riveting. While I take a lot of inspiration from how they change their bodies it’s hard to actually “do” [...]





