Have you heard about Lose for Good? Weight Watchers has a campaign going right now that might motivate you to drop an extra pound or two. From Sept 7 to October 18th for every pound a Weight Watcher loses a pound of food will be donated to Share Our Strength AND Action Against Hunger. This is [...]
When I wear a pair of yoga pants and a t-shirt I feel exposed. All my flabbiness is on view for everyone at the gym or at the gas station to see. UNLESS I disguise my mid-section by an amazing item of clothing. Let me share my secret to instant good looks. It’s called a hoodie. [...]
We’re excited to announce that we’ve been asked to contribute to the online magazine Blissfully Domestic. The online magazine is growing everyday and we’re honored to be contributing to the Healthy Bliss channel. Here’s a look at our first post! We highly recommend you give Blissfully Domestic a try. It’s free AND it’s non-fattening. Also we [...]
That’s me trying to look like Linda Hamilton in Terminator Two. Now would be everyone’s opportunity to to tell me their exercise disasters, successes or side-parts. I’m open. Hell I’m still on the floor and immobilized after the pull-up fiasco. So discuss what you want – just could I trouble anyone to throw an [...]
Greta and I took yoga on Wednesday morning. I showed up in a giant Roots Canada t-shirt and navy blue sweat pants. Greta had a giant army green t-shirt and army green capri length yoga-esque pants. I think we did pretty well during our yoga class. At one point Greta appeared to be choking to death during [...]
Certainly everyone knows that January 2 at any health club or gym is going to be busy. The first of the new year is the perfect time to lie to yourself that you’re going to work out every day and get in shape. But surprise surprise the other busy day at the health club or [...]
Are you having a hard time going it alone when it comes to your weight loss goals? Are you missing the “weighing in” element that some of the weight loss plans like Weight Watchers or Jenny Craig offer? But maybe money’s tight and you can’t afford to join anything. That’s where Tweightloss comes in. Tweightloss [...]
Did you know there are two types of fat cells? There are brown fat cells and white fat cells. Scientists believe brown fat cells are better to have if you don’t want to be obese. Brown fat cells can quickly convert to muscle. Conventional white fat cells are are just stubborn and do not want to move, other than some jiggling. Scientifically [...]
I don’t want to be Dara Torres (it would be nice but come on.) I don’t want to be Madonna (yes I do.) I accept that the hot bodies displayed on television or magazine covers are totally unrealistic. I’m not an idiot and my self-esteem is okeedokee. In fact I just checked the dip stick and we’re good. Yes I [...]
Today we give you part two of our Donna Schwartz Mills interview. You’ll remember she’s the fabulous mom blogger and dieter who caught the eye of People Magazine! Donna lost 56 pounds with a little help from Wii AND here’s what she ate… How did you control your eating? (Low carb or cal? Weight Watchers? [...]
