A pal recently lamented the whole “journaling” aspect of successful dieting. It can be a drag. Whether you do it online or in a handy dandy notebook journaling CAN be a pain. SO we’re here to make a little more fun. Three Ways to Make your Food and Exercise Journal Fun! 1. Pretend your food/exercise [...]
So how many Weight Watcher points does my dog need to calculate for EATING a food journal? Seriously. Look. Three days of meticulous food journaling is on those pages! Sigh. I had a talk with the dog and explained how he needs to support my efforts at a healthy lifestyle. He seems to want me [...]
Back by popular demand – while trying to spice up the drudgery of the dreaded food journal we decided to pretend it was also a note to our Vampire/Werewolf Fantasy Boyfriend. In other words if Bella Swan had a food journal…. More ways to make logging your food fun!
A pal recently lamented the whole “journaling” aspect of successful dieting. It can be a drag. Whether you do it online or in a handy dandy notebook journaling CAN be a pain. SO we’re here to make a little more fun. Three Ways to Make your Food and Exercise Journal Fun! 1. Pretend your food/exercise journal [...]
While a lot of you are doing Weight Watchers I’ve spent years learning, trying, succeeding, regaining, and spending. I decided I already know what to do for me. This time I’m doing my own diet plan. And let’s re-iterate. I’m not a doctor. But I have the equivalency of a fricking master’s degree when it [...]
