Certainly everyone knows that January 2 at any health club or gym is going to be busy. The first of the new year is the perfect time to lie to yourself that you’re going to work out every day and get in shape. But surprise surprise the other busy day at the health club or [...]
Ok…dilemma people. I’m going to Chicago for a b-day weekend w/ my mother. It’s going to be the perfect diet vacation because she has a BMI of like 19 and hates food. She said we can go to the store and buy up Smart Ones. Yes, I’ve come to the point in my life that [...]





