Today’s the day society says you have to give away buckets of candy to those kids who show up for free stuff but are NOWHERE to be found when you need something shoveled. Any dieter knows that bringing a Pumpkin Ton of candy into your house is like bringing a Pumpkin Ton of candy into your mouth. [...]
We’ve all been on many different plans and well, failed right? But here’s the question, is your failure on a previous diet derailing this one? Are you letting the time you went over on points that one week, or ate a donut during a low-carb phase, or the time you skipped exercising one day and [...]
We all know it’s coming. The holiday season. It’s not really a holiday season, is it? It’s more like a two-month-office-sugar-bomb-free-for-all. Everybody bakes things, brings in candy and generally tries to flarg with your diet. I’ve read the other online tips for staying “good” through this dreaded two month stretch. “Pick healthy choices. Save yourself [...]
There are only SIX days until National Blood Sugar Wack-A-Doodle Day (Halloween.) We needed a little inspiration from others to stay on track this morning. So here you go SIX ways to handle the next SIX Days until National Blood Sugar Wack-A-Doodle Day: 1. If you’re thinking of starting a weight loss blog – here are [...]
We’ve all been on many different plans and well, failed right? But here’s the question, is your failure on a previous diet derailing this one? Are you letting the time you went over on points that one week, or ate a donut during a low-carb phase, or the time you skipped exercising one day and [...]
