As part of my continuing quest to find a miracle diet that lets me eat honeybuns, taffy, and cookie dough and still weigh 110 pounds, for healthy living and a balanced diet, I’m looking into the so-called Mediterranean Diet. I’m not sure I’ve completely figured out what I’m supposed to eat, but apparently lots of [...]
On Father’s Day, after several weeks of angelically eating only good carbohydrates, I experienced multiple carbgasms. My personal Hunger Monster won. Below is a refresher on the definition of carbgasm. Today I am submitting a new word: Remorsel – feeling of guilt after engaging in carbgasms. “Bertha is filled with remorsel after the the birthday [...]
Today Fat Fighter TV looks at snacks. When do you snack and how is it derailing your attempts to lose wait? Me – I get a hankering for a snack every afternoon. Bad bad bad!
We’re doing some home renovations here and it’s like a blast furnace for weight loss! Here are the Top ? Reasons Renovation Amps Up Your Diet! 1. Carrying a toilet is harder than deadlifting. 2. Construction dust dulls your olfactory senses. (Love the smell of drywall in the morning!) 3. Walking up and down the [...]
According to my pedometer, Eddie Fisher, I walked 11,000 steps yesterday. This is slightly under the goal of 12,000 steps a day. But to my amazement, while participating in the Walk-It Challenge through Weight Watchers I think I’ve actually increased my n0n-exercise walking, significantly, a lot, tons. That’s amazing right, that I’m more active on [...]
