Sure – we know we’re probably going to consume more than a dieters share of calories/fat/carb/pumpkin/stress than an average day. But did you know Thanksgiving also an opportunity to burn more as well? Sure it does. Yep. Here’s how you burn more stuff up when you host a Thanksgiving dinner at your house. (Also check to see if Thanksgiving is [...]

Okay you know the gun barrel we’re staring down right? The Holiday Eatapalooza. Not only do I partake on the actual holiday I feel free to nosh while I bake, shop, wrap, and scream at my family (a holiday tradition.) And of course I enjoy gorging myself on leftover Thanksgiving dinner because it is even [...]

Today I’m feeling like Thanksgiving eating is not the problem. I’m feeling like the day before Thanksgiving is the problem. I know I’m going to eat tomorrow so why not just eat today. Flarg it! Ok…so here’s what I’m doing. Here is my pre-Thanksgiving resolution/committment/manifesto. I’ll let you know how it goes. 1.  Thanksgiving is [...]